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Save $20 When You Purchase The Complete Weight Loss Series The Automatic Weight Loss Program includes the four components of lasting weight loss: I. Eating Habit Transformations II. Overcoming Emotional Eating

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Self-Hypnosis There are two aspects to healthy eating habits: What you eat and How you eat. The two sessions on this recording address both. What if you loved the tastes, the smells and the textures of healthy foods? What if you found...

$26.00

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Self Hypnosis Imagine waking up in the morning confident and comfortable in your body and in the way you look. Imagine living free of self-criticism and disappointment. Imagine looking in the mirror and smiling in satisfaction with how you...

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Does the idea of regular exercise sound like a form of torture? Perhaps you are too busy or overwhelmed to think about exercise? Maybe you are just not the type who exercises? We all know that exercise is integral part of weight loss, good health, low blood...

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Weight Loss Articles

Understanding the Conscious & Subconscious Mind What is hypnosis?What it Self-Hypnosis?What is it like to be hypnotized?The Challenge to Change and How to Overcome it?Ten Essential Keys to Wellbeing

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